Discover the power of proper alignment in your yoga practice with our TVLA Alignment Workshop. In this immersive 2 hour session, we will delve deep into the fundamental principles of alignment to help you enhance your practice, prevent injuries, and cultivate a greater sense of body awareness.

Janelle Holter (Founder of TVLA YOGA / E-RYT 500), will guide you through a series of interactive and informative posture breakdowns. Through detailed demonstrations and optional hands-on adjustments, you will gain a comprehensive understanding of how to align your body optimally in key yoga poses.

Whether you are a yoga beginner looking to establish a solid foundation or an experienced practitioner seeking to deepen your practice, this workshop is tailored to meet your needs. Discover what it means to align with yourself on a journey towards greater strength, flexibility, and overall well-being.

$65 (20% off for Members)