Led by Tearson Bickmore and Emily Pedersen

Turn your world upside down — in the best possible way. This hands-on workshop breaks down the foundations of arm balances and inversions, making them accessible and fun to play with in your regular classes.

Through targeted drills, strength-building exercises, and plenty of encouragement, you'll learn how to engage the right muscles, find your center of gravity, and overcome the mental hurdle of going upside down. Whether you've never left the ground or you're ready to take your practice to new heights, this workshop meets you where you are.

Come ready to play, fall, laugh, and fly.

$55 (20% off for Members)