Becca Elder

Becca completed her 200 hour yoga teacher training and her 50 sculpt training in Colorado in 2019 and began teaching both formats in early 2020. She then moved to Columbia, Missouri for grad school, where she taught yoga and strength training classes for nearly four years before returning to the Boulder area. 

In her personal practice, Becca enjoys the self-study and evolutionary aspects of yoga. As an instructor, Becca strives to create space for students to connect with their inner teacher, find self-compassion, and deepen their practice.

Becca is also passionate about strength training as a means of healing, building resilience, and boosting mental health. She believes that strength training is more fun and effective when done in community. Becca's Fit classes are encouraging and challenging while offering opportunities for students to customize their classes.