Ali Clair

Ali is a 500-hour RYT yoga and meditation instructor whose teaching has been shaped by the dynamic contrast of practicing and teaching in two very different worlds: the fast-paced energy of Manhattan and the deeply meditative stillness of Bali. With experience guiding classes both in the US and abroad, Ali brings a range of perspectives that blend structure with softness, discipline with intuition, and community with inner quiet.

 

While living in Bali, she became certified in mindfulness and mantra-based meditation, Empowerment Yoga—a modality integrating somatic movement, voice activation, and reflective writing—and completed her Reiki Level 2 training. Her earlier years teaching and studying in New York City instilled in her a strong foundation in alignment, clarity, and presence amid movement and momentum.

 

In her classes, Ali emphasizes breath, mindfulness, and self-discovery—along with a sense of fun. She creates a supportive and inclusive environment where students feel connected to the collective energy of the room while remaining rooted in their own. Her teaching encourages students to challenge themselves both physically and mentally, in order to push their own limits. 

When she’s not teaching, Ali enjoys reading, writing, exploring Colorado, playing tennis, and—of course—being a student in other teachers’ classes.

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