Our Restorative & Nidra Immersion begins Friday, December 6, with Tammy Black.

This two-part immersion (December 6–18 and January 10–22) explores the art of deep rest through restorative yoga, yoga nidra, and nervous system regulation. Perfect for teachers and dedicated students alike, this training offers both personal renewal and professional development.

Find full program details, session dates, and registration information at www.yogapod.com/restorative-nidra-immersion