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Myofascial Release

  • Yoga Pod Boulder 1890 30th Street Boulder, Colorado, 80301 United States (map)

with Allie Geer.

Unwind Tension from Head to Toe: Myofascial Release Workshop

Experience a transformative full-body journey that targets tension from head to toe. Using specialized tools, you’ll focus on the fascia, the interconnected system vital for overall health and optimal body function.

Discover the powerful effects of myofascial release, including improved range of motion, enhanced blood flow and circulation to support the lymphatic system, and relief from both physical and emotional tension stored in the body.

Space is limited for this enriching workshop.

$60 (20% off for Members)

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October 17

Breathwork + Meditation (Specialty Class)

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November 9

Breathwork + Meditation (Specialty Class)