Join us for a special Heated Mat Pilates Pop-Up led by Bri Leonard! This full-body workout blends controlled, low-impact movement with high-intensity core and strength training to leave you feeling stronger, more connected, and energized.

Using resistance bands, light weights, and yoga blocks, you'll move through a challenging, athletic sequence designed to build core strength, improve stability, and increase muscular endurance—all in our heated studio.

The room will be heated to approximately 90°F with 30% humidity, creating a warm, supportive environment that helps your muscles move more freely while adding an extra layer of intensity. Expect to sweat!

No previous Pilates experience is required. Whether you're a longtime yoga student looking to cross-train or you're curious to experience Mat Pilates for the first time, this class is designed to be accessible while still offering plenty of challenge.

Come ready to move, sweat, and discover a new way to strengthen your body!

What to bring: Yoga mat, water, and a sweat towel.

This class is included in our regular class pricing!