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Join Stacie and Tammy for a co-taught, transformative class rooted in the powerful teachings of Max Strom. Through a seamless blend of restorative movement, breath work and meditation, you'll be guided back to a profound state of calm and inner peace.
No prior yoga experience is required. All are welcome!
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May 4
Yoga for the Vagus Nerve: A Transformative Journey to Strength Resilience, Relieve Anxiety, and Restore Balance Workshop
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May 17