Calling all Phans! Join Paula W. for this high-vibes musical tribute class to celebrate Phish's run at Folsom Field this Summer. Don you favorite Phish gear and come prepared to flow, breath and groove with all of your Phriends.
 
podFlow 2 (Heated) classes, set to music, are dynamic and accessible, offering more challenging postures and variations based on the fundamentals of the podFlow 1 classes. Teachers bring their own creative element to podFlow 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.
podFlow 2 (Heated) classes are designed to encourage sweat and detoxification, as well as reduce stress. The room temperature is set at 95-98 degrees with 50% humidity.

This class is included in our regular class pricing!