Keira Cristobal
Keira Cristobal has a deep love and appreciation for movement and the body-mind connection. She completed her first yoga teacher training in 2006, and has been on a continual path to serve others in a similar capacity, ever since.
She is a certified Yoga Therapist (C-IAYT), under the International Association of Yoga Therapists; she received her 300 hour yoga therapy training through Integrative Yoga Therapy, at Kripalu, in MA, her 200 hour Hatha teacher training through the Yoga Pod, in Boulder, CO, and began her yoga journey with traditional Hot, or Bikram yoga teacher training, in Los Angeles, CA.
She is a Registered Psychotherapist and holds a dual masters degree in Body Psychotherapy and Dance-Movement Therapy from Naropa University; she has a private practice in Broomfield, CO, where she works with children, teens and adults. She’s certified as a Massage Therapist and understands the healing power of touch.
Keira believes there is an incredible amount of untapped wisdom in the body, just waiting to be explored. Through breath, movement, and our ability to be kind and gentle with ourselves, she believes we hold our own power to increase our level of overall contentment and bliss.