Jen Markus

Mom, Boulder native, wellness entrepreneur, movement junkie: Jen wears a lot of hats. A dancer since childhood; an outdoor enthusiast since college; a yogini for more than 20 years; all paths led toward teaching movement. Jen stepped away from a corporate career and began teaching full-time in 2015.

While yoga is her first love, Jen has come to guide her students toward cross training for a more resilient, sustainable practice. With a focus on postural alignment and mindful movement, Jen aims to empower her students to tune into their own “inner guru”, thus cultivating a practice that serves them for life. Her classes emphasize breath, energy and musicality to support flow and functionality in the body, centeredness of the mind and deep compassion for self and community. In addition to teaching vinyasa flow and other forms of yoga, Jen also teaches strength training through PodFit, barre and TRX.

“It is through your body that you realize you are a spark of divinity.” – BKS Iyengar