Ready to elevate your practice?
200 Hour Yoga Teacher Training
Yoga Teacher Training in Boulder & Longmont
• In-person training across Boulder + Longmont
• Led by experienced teachers you know and trust
• Part-time schedule designed for real life
Spring 2027:
Yoga Pod Boulder 30th Street
with Derise Anjanette and Lauren Lewis
Sunday, February 21st - Wednesday, May 20, 2026 February 21st
No sessions March 14th-20th for Spring Break
You’ve Been Practicing. What’s Next?
This training goes far beyond learning how to teach. It’s an opportunity to deepen your practice, build real skills, and experience meaningful growth — both on and off the mat.
What You’ll Get From This Training
A deeper connection to yourself
You’ll build awareness, confidence, and perspective that carries into your everyday life — not just your time on the mat.
A strong, supportive community
You’ll be surrounded by people who are on a similar path. The relationships you build here often become one of the most meaningful parts of the experience.
A program that compliments your schedule
With a part-time schedule and a blend of in-person and self-paced learning, this training is designed to work alongside your real-life commitments.
A more intentional, informed practice
You’ll break down alignment, understand the “why” behind the poses, and start to experience your practice in a more personal and purposeful way.
Practical tools to teach with confidence
From sequencing to philosophy, you’ll leave with the skills to lead a safe, thoughtful, and effective class — if teaching is something you want to pursue.
EXPAND YOUR POTENTIAL. IGNITE YOUR HEART. EMPOWER YOURSELF.
“ Experiencing my 200hour YTT with Yoga Pod was one of the best decisions
I have ever made.”
The main and guest teachers were incredibly knowledgeable, highly encouraging, and deeply passionate about yoga and teaching. The material was exciting and supportive for my learning and development as a student and teacher. Best of all, I felt deeply cared for and connected to the community of my YTT family both during the training and as I began and continue teaching for Yoga Pod. My training with Yoga Pod was the foundation of my professional and personal growth on and off the mat.
—Rebecca G.
What you’ll Learn + Experience
What makes our program so unique?
In designing this program, we wanted to create an experience that is affordable, flexible, and inspiring. This program is a blend of in person sessions and online education courses led by our senior yoga instructors. Our hybrid approach to training allows you to benefit from personalized instruction by your favorite Yoga Pod teachers and the flexibility to learn at your own pace with online self-study.
Upon completion of this yoga teacher training program, you will walk away with a deeper understanding of your own personal yoga practice. You will also gain the tools necessary to teach a safe and powerful vinyasa flow yoga class.
This program will cover topics such as:
The Art of Direct Communication
Sequencing
Anatomy
Pranayama
Yoga History & Philosophy
Sanskrit
Trauma-Informed Teaching
Prenatal Yoga
and More!
Unlimited Yoga for 3 months (Non-Members)
Access to Yoga Pod’s online education course library for 3 months
Full-color manual
Teaching Certificate upon the completion of the program
Also Included in this program:
Meet your Lead Teachers! 👋
Lauren Lewis
-
Lauren is a passionate teacher who believes that by incorporating the ancient technology of Yoga into our modern lives, we can show up to our day to day with more compassion and vitality, in the spirit of participating in the peace in our communities and beyond. Lauren’s teachings weave a fabric full of challenging flows, invitations to evolve with kindness, and an understanding that vulnerability is the pathway to connection. Her approachable teaching style incorporates her passion for fluid sequences, her love of music and her extensive background as a natural foods chef and student/ teacher of vinyasa yoga.
While in training with Lauren, students can expect to be supported in finding their unique voice, learning concise and effective cueing, speaking from the heart and overcoming fear of imperfection. Lauren embraces the idea that the more we can show up and love ourselves, the more we can get out of our way to shape the world around us positively.
Outside of the yoga studio, you can find Lauren in her kitchen, on the trails of the foothills or spending time with her family and friends in Boulder, CO.
Derise Anjanette
-
Derise Anjanette, 500 E-RYT, YACEP has been a student and teacher of yoga for over 25 years. She aspires to infuse her classes with unique transitions and intelligent cueing. Her passion is in supporting students’ growth to feel stronger, more resilient and more comfortable in their own skin. Her teaching style emphasizes the cultivation of radical self-acceptance and accessing power through sensitivity and compassion rather than force. She draws her inspiration from multiple different yogic styles and fitness regimens and one will find elements of her many studied disciplines in all her classes. She has facilitated over a dozen 200-hour teacher training programs in the Boulder area and has trained some of Boulder’s most well-known and beloved teachers.
Frequently Asked Questions
+ Do I need to be an advanced student to enroll in Teacher Training?
Absolutely not! Teacher Training is suitable for students at any point in their journey. You will get to practice a lot of yoga and receive individual coaching from your lead teachers and will certainly get stronger and advance your practice through this program.
+ What payment plans do you offer?
Generally, we offer payment plans in 4 or 8 installations (after the initial deposit). Although, we’re happy to work with you to come up with a payment schedule that works for you.
+ Is it okay to miss one or two dates during training?
Life happens! And we understand conflicts or illnesses might keep you from making a session or two of teacher training. If you do have to miss an in person session, we will work together to help you make up any missed work. Let’s talk about the best plan for you.
Program Details
-
In Person Sessions meet Monday and Wednesday Evenings from 7:00 - 9:00 PM and Sunday afternoons from 2:15pm - 5:15pm
Our teacher training takes a hybrid approach, combining in person sessions with online course work. This allows you to schedule your teacher training experience into your busy life!
-
$1,920 Members / $2,400 Non-Members
$500 refundable deposit to reserve your spot!*Payment plans available. Space is limited.
-
All Sessions for Fall 2026 will be held at Yoga Pod Longmont
(2201 Ken Pratt Blvd, Longmont CO 80501)
Yoga Alliance Certified Program eligible for RYT-200 upon completion
Payment Plans are available!
Ready to sign up?
Secure your spot by placing your $500 deposit. Once you place your deposit, we will send you a Welcome email
Still have questions?
We’d love to connect with you and answer any of your burning questions. Send us an email and we’ll reply right away!