Ashley Seeger
I have taught yoga since 2009. With a background in fitness, I have always loved incorporating yoga for athletes and finding a balance between fitness and yoga. Along with years of experience, I have my 200YTT, Yin and Primal Flow certifications. As much as I love to push my students to new levels in a strong flow, I love to watch them melt away in a Restorative or Yin practice. Expect to feel a little bit of athleticism and a bit of spiritual in your practice with me.