Amy Harris

Amy walks in two worlds, the world of practical and direct information and action, and the world of expanded consciousness. Along with teaching yoga, Amy is a Shamanic Practitioner and has studied business, nervous system regulation, relating, pre and postnatal fitness, leadership, animism and culture. Amy has led over 25 yoga teacher trainings, including one for the staff of Yoga Journal Magazine. Amy is thrilled to be back home in Boulder and teaching at Yoga Pod after 4 years in the mountains. Her yoga classes are vibrant and range from quick moving and fluid to deep study of anatomical perception.