podFIT
Commit to your strength & find balance in your body
Functional Fitness 🤝 Strength Training:
Boost your metabolism & build lean muscle.
-
Build Strength
Our class is designed to engage your entire body, utilizing weight lifting, resistance training, body weight movements, and cardio exercises to accelerate change, build strength, and increase core stability. The best part is you'll be doing it to the beat of high-energy music, creating a fun and vibrant atmosphere that will leave you feeling motivated and energized.
-
Join Our Community
Yoga Pod provides a supportive and welcoming community for its members. You can connect with like-minded individuals who are also passionate about health and wellness, providing a source of inspiration and accountability. PodFIT also allows for personalized attention from instructors, ensuring proper form and technique to prevent injury and maximize results.
-
Have Fun!
Are you tired of the same old gym routine, feeling uninspired and bored? Or are you intimidated by the thought of working out in a traditional gym setting, unsure of where to begin? podFIT is here to change all of that. We’re all about getting fit and having fun while we do it.
“Just started going to Yoga Pod but I’ve been to four classes now and they’ve all been great. Wonderful exercise and peaceful atmosphere. The instructors here are all very good and allow for a diversity of skill levels.”
— Dylan
The Benefits
Burn more calories.
The use of dumbbells, blocks, & resistance bands (all provided) creates an interactive experience that challenges participants to push themselves to the next level. The combination of strength training, cardio & functional movements maximizes calorie burn and builds lean muscle mass.
Boost your metabolism.
Our podFIT class is designed to help boost your metabolism, increase endurance and improve overall fitness levels.
Achieve mental clarity.
With a focus on mind-body connection, podFIT helps reduce stress and improve mental clarity. Throughout class, our instructors will help guide you by placing focus on your breath. This can be a great way to reduce stress and increase relaxation all while improving your physical fitness!
So what are you waiting for?
Whether you're a seasoned fitness enthusiast or a beginner looking to try something new, podFIT at Yoga Pod Boulder County is the perfect fit for you. And with our special offer of one month of unlimited yoga for just $40 (a $175 value!), there's never been a better time to experience the benefits of podFIT for yourself. Sign up on the Yoga Pod Go App today and get ready to redefine fitness with our sustainable, intentional yoga practice through breath, strength, and sweat.
Ways You Can Join Us
-
In Our Studio
Join us at one of our (three) locations in Boulder County - South Boulder, Central Boulder or Longmont!
-
Live Stream On Our App
Download our app to connect with teachers and students from all over. This makes it easy to incorporate into a busy schedule.
-
Yoga On Demand
Browse our always-growing library to find the perfect class for you!
locally owned & operated
Our studio was intentionally designed by husband & wife co-founders Gerry & Nicole with the latest in yoga studio technology and environmental systems so you can simply focus & enjoy the yoga experience you’ve been searching for. Voted Best Yoga Studio in Boulder 6 years in a row- we continue to strive to offer unparalleled value to our members. When you walk through our doors we promise you are walking into an exceptional experience!