Rachele Rising

Written By Connie Holen

Our bodies are a wonderful, yet sometimes complicated science experiment for each of us! From a place of mindfulness, intuition, and education, we can create a well-balanced life through our physical practice. We can also experience the benefits of a yoga class in a podFIT class when we focus on mental strength while incorporating yogic mindfulness through our breath. I encourage you to find grounding and confidence while you build long lean muscle for your personal yoga practice or beyond. Step out of your comfort zone. Take your personal governor off and see what you are fully capable of doing. I’m a NASM Personal Trainer, Yoga and Yoga Sculpting Instructor, Group Fitness Instructor, Barre Certified, Youth Exercise Specialist. ☺ Would love to see you in class soon!

Connie Holen

Connie Holen is a Digital Strategist, Certified Mindbody Business Consultant, Google Search Certified Marketer and Squarespace Circle Platinum Partner specializing in web design for yoga, Pilates, fitness, and wellness studios. As the founder of Pixality Design, she has helped 300+ boutique studio owners build clean, modern, and easy-to-manage Squarespace websites that integrate seamlessly with scheduling software (Mindbody, Mariana Tek, Walla, Momence, and more). Connie’s work focuses on local SEO, brand strategy, and creating websites that not only look beautiful but also attract new clients and support long-term studio growth.

http://www.pixalitydesign.com
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