Rachele Rising

Written By Connie Holen

Our bodies are a wonderful, yet sometimes complicated science experiment for each of us! From a place of mindfulness, intuition, and education, we can create a well-balanced life through our physical practice. We can also experience the benefits of a yoga class in a podFIT class when we focus on mental strength while incorporating yogic mindfulness through our breath. I encourage you to find grounding and confidence while you build long lean muscle for your personal yoga practice or beyond. Step out of your comfort zone. Take your personal governor off and see what you are fully capable of doing. I’m a NASM Personal Trainer, Yoga and Yoga Sculpting Instructor, Group Fitness Instructor, Barre Certified, Youth Exercise Specialist. ☺ Would love to see you in class soon!

Connie Holen

Connie Holen is a Digital Strategist, Google Search Certified Marketer, and Squarespace Circle Platinum Partner with over a decade of experience in marketing and web design for boutique fitness, yoga, Pilates, and wellness studios. As the founder of Pixality Design, she has helped 300+ studio owners build clean, modern, easy-to-manage websites that integrate seamlessly with scheduling software including Mindbody, Mariana Tek, Walla, and Momence. She currently leads marketing and content strategy at Zipper, the all-in-one studio management platform built specifically for boutique studios. Connie's work focuses on local SEO, brand strategy, and helping studios attract new clients and grow sustainably — without the tech overwhelm.

http://www.pixalitydesign.com
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