with Paul P.

Join us for an Introduction to Kriya Yoga that's open to all levels—even if you've never practiced Kriya Yoga before.

Kriya Yoga combines breathwork (pranayama), meditation, mantras, and physical postures to accelerate spiritual growth and deepen self-awareness. Rooted in ancient yogic traditions, Kriya Yoga is often described as a science of energy and breath control.

You’ll learn foundational mantras, warm-up postures, and breath of fire before diving into kriyas (practices) designed to stimulate your pituitary gland and release energy stored around your kidneys. You'll also experience a powerful pranayam (breath exercise) to help lift and elevate your energy.

$55 (20% off for Members)