Molly Monroy

Molly came to yoga to heal her body after countless injuries from distance running. As her practice grew, she found so much more than physical benefits. With yoga came profound spiritual healing through the mind-body-breath connection - and a calling to bring the magic of the practice with others.

As a yoga instructor, Molly strives to bring a reverent yet playful experience to the mat through creative flows, in hopes that each student leaves her class feeling a little bit lighter. With a passion for all kinds of physical movement, she also teaches barre. Outside of the studio, you can find her working on her ranch (aka playing with animals), climbing mountains, or snuggling with her three cats.