Seva Teacher Training
200 Hour Yoga Alliance Registered
EXPAND YOUR POTENTIAL.
IGNITE YOUR HEART.
Seva, meaning “selfless service”, describes the universally respected path of a true teacher/leader and one who is committed to lifelong learning.
The Seva Teacher Training is a unique and refreshingly modern Hatha-Vinyasa training. Deepen your understanding of Alignment, Applied Anatomy,Yogic History, Yogic Philosophy, The Subtle Energy Body, Practical Teaching Skills, Class Sequencing & More. You will learn from many fabulous teachers, gaining invaluable perspectives on the modern and classical world of yoga.
Upon completion of the course, trainees will walk away with a deeper understanding of their own yoga practice and the tools to teach alignment based Hatha-Vinyasa yoga, as well as a Yoga Alliance 200 hr certification.
Join us for 200 hrs of Inspiration, Embodiment & Explorations in Confidence & Leadership!
- Additional Information
The training covers the vital basics of practicing and teaching yoga while providing a glimpse of several yoga lineages creating a well-rounded education of the ever-expanding yoga world. As a Hatha training, the Seva program incorporates several styles and perspectives on yoga while maintaining a focus on asana practice as a pathway to deeper self-awareness. The Seva Teacher Training brings together diverse instructors from different lineages and presents a variety of perspectives on the modern and classical worlds of yoga. The full program offers a wide foundation of knowledge, from which any yogic pathway is possible.
Hatha-Vinyasa or “Flow Yoga” is highlighted in the training and serves as an empowering base of understanding for practitioners and teachers. Hatha-Vinyasa emphasizes the breath-movement connection and facilitates “flowing” through yoga asanas cultivating a moving meditation. Woven with the fluidity of Hatha-Vinyasa is an emphasis on anatomical alignment as a pathway to kinesthetic awareness.
This Seva style of teaching yoga will provide you with an understanding how to: sequence an all levels Vinyasa yoga class towards a peak asana, offer intelligent and confident teaching cues, convey a sense of heart and personality, and offer safe and informative hands-on-adjustments.
I’m very happy I chose Yoga Pod!
I am writing to say that I’ve been a Prema member at yoga pod for six months now, and I’m very happy I chose Yoga Pod. I love coming there everyday and I’m constantly impressed with the quality of the teachers. I also love that you offer different types of classes like Sweat, Heat & Beats and Yoga for Dancers, I used to be a professional ballerina, so those classes are extremely fun for me.