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Our Yoga
 
We are a heart inspired yoga studio offering classes in hot yoga, power flow (vinyasa), Anusara-inspired yoga™ , yin, meditation, prenatal, mom & baby and seasonal specialty classes.
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Yogapod Yoga Teacher Training
 
 

upcoming events

Next Scheduled 30 Day Challenge 
July 31st - Aug 29th, 2010

 

Kids Yoga 3-6 yrs
(parents stay in the studio and enjoy tea in the chill out space)

When: Starting Sept 2010: Wednesdays 3:45 - 4:30 pm
Cost: $40 for a 4 week session

Kids Yoga 7-11 yrs

When: Starting Sept 2010: Wednesdays 4:45 - 5:30 pm
Cost: $40 for a 4 week session

Register Early!
Call: 604. 924.9642 or Email: one@yogapod.com

About Kids Yoga: The creative fun of yoga like never before! Children will explore yoga through games, drama, music, storytelling and earth care; all blended seamlessly with kid-friendly yoga movement. In addition to being nonstop fun, aspiring yogis will challenge their creativity, stretch their muscles and improve their balance and coordination. This imaginative and entertaining approach to yoga speaks the language of kids while promoting the fundamentals of yoga; inner-strength, confidence and self-esteem; a feeling of well-being and respect for others; and, love for one's self, inside and out.

About Sioux: Sioux has been working with kids since she was one herself. A true child at heart, connection to source and creativity are two aspects continually woven through her practice. Sioux has studied in the Iyengar tradition but truly found her freedom in the teaching at the "Pod" especially Todd Inouye's knowledgeable applications of Anusara. She has completed the Trika Hridayam teacher training with Todd and is eternally grateful for this opportunity. Sioux's children's programs have included visual and dramatic arts, music, as well as peace and cosmic education. She is thrilled to bring together her love of yoga with the playful joy she finds in working with children.