private sessions / corporate yoga
private sessions
Personal instruction can be an incredibly valuable tool whether you are new to a yoga
practice or a seasoned practitioner. Our experienced teachers take the time to access
the needs of your specific body / mind and work with you on the path.
Recovering from injuries with a restorative postures or wanting to take your practice to
its next level? Perhaps a public studio environment just isn't your thing. Call and
discuss the options for one on one or small group private sessions with our teachers both
in-studio or at a suitable place more convenient for you.
| Personal consultation |
| Cost per hour: |
$85 + hst |
| Cost per hour for small groups (2-6 peo.) |
$99 + hst |
A typical private session program might follow the following time breakdown:
Initial consultation: 1 hour
Meet with your teacher and discuss intentions and goals
Personal program development: 3-6 hours (dependent on consultation)
Your instructor develops, researches, and designs a specific program set to your
limitations and needs. Restorative therapy or advanced workshop this is personally
tailored self-directed study.
Teaching & personal practice: 1-2 hour private classes
Hours will vary dependent on your goals and your schedule. Times will vary
dependant on studio availability and scheduling of all parties.
Personal / Private Workshops
Working parallel to a regular consistent yoga practice (we recommend a minimum
3 times a week), both, new or experienced practitioners to Yogapod can benefit
greatly from the open public workshops held regularly at the studio (10-30 students).
These workshops are dedicated to exploration and clarification of all styles of classes. More personal attention and focus can be addressed to your
specific needs by scheduling a one on one or small private group session. (max 6
people)
The workshops address the key points and the underlying foundations of each style of
practice with practical application in postures. The casual fun open setting is conducive
to question and answer.
It is recommended (but not mandatory) to have done a warm up practice or class earlier
in the day prior to starting your personal workshop. Small groups have a maximum 6
students.
| Hot Foundation Private Workshop 3 Hours, Includes handout material |
| Personal Instruction: |
$180 + hst |
| Small Group (max 6 people): |
$180/1 person + $40/person + hst |
| Power Flow Private Workshop 3 Hours, Includes handout material |
| Personal Instruction: |
$180 + hst |
| Small Group (max 6 people): |
$180/1 person + $40/person + hst |
| Guest Teacher Workshops |
| Time and Costs |
will vary |
Yogapod is pleased to present workshops with experienced guest teachers from the greater Vancouver area as
well as internationally known Yogis and Yoginis sharing their life and passing their knowledge on the yogic
path. To be updated on upcoming workshops and events,
please be sure to email us and we'll add you to our
e-newsletter that is sent out monthly!
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